Directions:
- In a large resealable plastic bag, combine the first eight ingredients. Add the steak; seal bag and turn to coat. Refrigerate for 8 hours or overnight.
- Drain and discard marinade. Grill steak, covered, over medium-hot heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°) Slice steak across the grain. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.36 Kcal (1697 kJ) | ||
| Calories from fat | 245.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.32g | 42% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 2044.66mg | 85% | |
| Potassium | 509.34mg | 11% | |
| Total Carbs | 11.18g | 4% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 27.02g | 54% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3mg | 17% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 217.32 Kcal (910 kJ) | ||
| Calories from fat | 131.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.65g | 42% | |
|---|---|---|---|
| Cholesterol | 41.33mg | 26% | |
| Sodium | 1096.16mg | 85% | |
| Potassium | 273.06mg | 11% | |
| Total Carbs | 5.99g | 4% | |
| Sugars | 2.78g | 21% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 14.49g | 54% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 17% | |
| Calcium | 25.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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