Flank Steak Santa Fe Recipe

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Flank Steak Santa Fe
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Ingredients:

Directions:

  1. Crumble sausage into a large skillet; cook for 6-8 minutes over medium heat until fully cooked. Drain. Cool to room temperature; stir in the eggs, croutons, onions and parsley.
  2. Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open steak so it lies flat; cover with plastic wrap. Flatten to 1/2-in. thickness. Spread with sausage mixture. Roll up jelly-roll style, starting with a long side; tie with string.
  3. In a large skillet, brown steak in oil. Place in a greased 13-in. x 9-in. baking dish. Spread picante sauce over steak.
  4. Cover and bake at 350° for 1-1/2 to 1-3/4 hours or until meat is tender. Garnish with additional picante sauce if desired. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.5 Kcal (2234 kJ)
Calories from fat 303.77 Kcal
% Daily Value*
Total Fat 33.75g 52%
Cholesterol 197.84mg 66%
Sodium 626.99mg 26%
Potassium 543.58mg 12%
Total Carbs 6.78g 2%
Sugars 1.24g 5%
Dietary Fiber 0.22g 1%
Protein 45.01g 90%
Vitamin C 5.3mg 9%
Iron 4mg 22%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 177.57 Kcal (743 kJ)
Calories from fat 101.11 Kcal
% Daily Value*
Total Fat 11.23g 52%
Cholesterol 65.85mg 66%
Sodium 208.68mg 26%
Potassium 180.92mg 12%
Total Carbs 2.26g 2%
Sugars 0.41g 5%
Dietary Fiber 0.07g 1%
Protein 14.98g 90%
Vitamin C 1.8mg 9%
Iron 1.3mg 22%
Calcium 25.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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