Directions:
- In bowl, mash together feta cheese, egg yolks and garlic.
- Mix in onions, parsley, mint and pepper.
- With sharp knife held horizontally and starting at rounded side, cut chicken in half almost but not all the way through; open like a book.
- Spread feta mixture evenly on 1 half of each breast; fold breast over to enclose.
- Place 1 sheet of phyllo on work surface, keeping remainder covered with a damp towel to prevent drying out.
- Brush lightly with some of the butter; top with second sheet and brush lightly with butter.
- Centre 1 breast on phyllo about 2 inches from the short edge; fold long sides over chicken and roll up.
- Repeat with remaining chicken.
- Place in lightly greased baking dish; brush with remaining butter.
- If making ahead, cover and refrigerate for up to 8 hours.
- Bake in 350 degree F oven until crisp and golden, about 45 minutes.
- Serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.5 Kcal (2217 kJ) | ||
| Calories from fat | 291.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.39g | 50% | |
|---|---|---|---|
| Cholesterol | 294.72mg | 98% | |
| Sodium | 1224.2mg | 51% | |
| Potassium | 881.34mg | 19% | |
| Total Carbs | 4.84g | 2% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 55.79g | 112% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 118.3mg | 657% | |
| Calcium | 263.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 151.95 Kcal (636 kJ) | ||
| Calories from fat | 83.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 50% | |
|---|---|---|---|
| Cholesterol | 84.58mg | 98% | |
| Sodium | 351.31mg | 51% | |
| Potassium | 252.92mg | 19% | |
| Total Carbs | 1.39g | 2% | |
| Sugars | 0.57g | 8% | |
| Dietary Fiber | 0.67g | 9% | |
| Protein | 16.01g | 112% | |
| Vitamin C | 4mg | 23% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 34mg | 657% | |
| Calcium | 75.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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