Directions:
- Place 1 cup sugar in a large heavy skillet over medium heat; cook 5 minutes or until sugar dissolves (do not stir). Continue cooking until golden, and stir well. Immediately pour into a 9-inch round cake pan, tipping quickly until sugar coats bottom of cake pan, and set aside.
- Combine remaining 1/3 cup sugar, egg substitute, vanilla, and milk; stir well. Pour into prepared cake pan; place in a large, shallow pan. Add hot water to pan to a depth of 1 inch. Bake at 350° for 1 hour or until a knife inserted near center comes out clean. Remove cake pan from water; let cool 1 hour on a wire rack. Cover and chill 4 hours.
- To serve, loosen edges of flan with a knife or rubber spatula. Place a serving plate, upside down, on top of cake pan; invert flan onto plate. Drizzle any remaining syrup over flan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.13 Kcal (754 kJ) | ||
| Calories from fat | 25.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 127.02mg | 42% | |
| Sodium | 182.21mg | 8% | |
| Potassium | 178.2mg | 4% | |
| Total Carbs | 25.31g | 8% | |
| Sugars | 24.91g | 100% | |
| Protein | 12.71g | 25% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 363.07 Kcal (1520 kJ) | ||
| Calories from fat | 52.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 4% | |
|---|---|---|---|
| Cholesterol | 256.02mg | 42% | |
| Sodium | 367.26mg | 8% | |
| Potassium | 359.19mg | 4% | |
| Total Carbs | 51.01g | 8% | |
| Sugars | 50.2g | 100% | |
| Protein | 25.61g | 25% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 1.3mg | 4% | |
| Calcium | 167.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fudgy Peanut Butter Brownies
Sugar, King arthur unbleached all-purpose flour and 17 more.. -
Chocolate Doodles
Vegetable oil, Unsweetened chocolate, melted, White sugar and 6 more.. -
Oatmeal Raisin Cookies X
Margarine, softened, Canola oil, Brown sugar, White sugar and 12 more.. -
Cookie Dough Truffles
Butter, softened, Brown sugar, Sugar and 7 more.. -
Chocolate Peppermint Cookies
Margarine, softened, Sugar and 10 more.. -
Finnish Cardamom Bread
Egg substitute or 1 egg, Water, Evaporated skim milk, Salt and 5 more.. -
Ww Hot Eggnog
Evaporated skim milk, Fat free egg substitute, Sugar and 5 more.. -
Hot Eggnog
Evaporated skim milk, Fat free egg substitute, Sugar and 5 more.. -
Almond Crème Caramel
Sugar, Eggs, Vanilla extract, Almond extract and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
