Flaming Thai Salad Recipe

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Flaming Thai Salad
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Ingredients:

Directions:

  1. Combine all ingredients in large bowl.
  2. Cover and refrigerate at least 1 hour.
  3. Stir before serving cold.
  4. Yields 1 1/3 cups per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.12 Kcal (231 kJ)
Calories from fat 4.07 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 0.41mg 0%
Sodium 23.45mg 1%
Potassium 233.36mg 5%
Total Carbs 9.45g 3%
Sugars 5.23g 21%
Dietary Fiber 4.26g 17%
Protein 2.69g 5%
Vitamin C 19.7mg 33%
Vitamin A 0.7mg 25%
Iron 142.3mg 791%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 21.9 Kcal (92 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 1%
Cholesterol 0.16mg 0%
Sodium 9.32mg 1%
Potassium 92.7mg 5%
Total Carbs 3.76g 3%
Sugars 2.08g 21%
Dietary Fiber 1.69g 17%
Protein 1.07g 5%
Vitamin C 7.8mg 33%
Vitamin A 0.3mg 25%
Iron 56.5mg 791%
Calcium 33mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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