Directions:
- 1. Cook bacon in a large skillet over medium heat until crisp but not burned. Using a slotted spoon, remove bacon to paper towels to drain. Set aside, covered with foil to keep warm.
- 2. In the same skillet, cook the onions over medium heat until wilted and golden, stirring occasionally, about 20 minutes. Remove with a slotted spoon to a bowl, cover and keep warm.
- 3. Cook the liver, 2 slices at a time, for about 1 1/2 minutes per side for medium-rare, adding butter to the skillet if needed. Season with salt and pepper to taste.
- 4. Cut each liver slice on the diagonal into 6 pieces. Arrange on a serving platter and cover loosely with foil.
- 5. Add vinegar and broth to the skillet; bring to a boil, scraping up any brown bits. Add the reserved onions and toss over medium heat for 1 minute to warm through; spoon over the liver and top with bacon. Sprinkle with chopped parsley and serve immediately.
- Per serving 392 calories, 8g carbohydrates, 22g protein, 30g fat, 498mg cholesterol. Nutritional analysis provided by New Wellness, Richmond, Va.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.87 Kcal (1243 kJ) | ||
| Calories from fat | 107.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 18% | |
|---|---|---|---|
| Cholesterol | 739.1mg | 246% | |
| Sodium | 149.99mg | 6% | |
| Potassium | 86.47mg | 2% | |
| Total Carbs | 9.27g | 3% | |
| Sugars | 17.13g | 69% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 34.45g | 69% | |
| Vitamin C | 42mg | 70% | |
| Vitamin A | 9.1mg | 303% | |
| Iron | 6.1mg | 34% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 115.36 Kcal (483 kJ) | ||
| Calories from fat | 41.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 18% | |
|---|---|---|---|
| Cholesterol | 287.2mg | 246% | |
| Sodium | 58.28mg | 6% | |
| Potassium | 33.6mg | 2% | |
| Total Carbs | 3.6g | 3% | |
| Sugars | 6.66g | 69% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 13.39g | 69% | |
| Vitamin C | 16.3mg | 70% | |
| Vitamin A | 3.5mg | 303% | |
| Iron | 2.4mg | 34% | |
| Calcium | 5.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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