Fit For a King Carrot Cake! Recipe

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Fit For a King Carrot Cake!
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Ingredients:

Directions:

  1. Preheat oven to 350*.
  2. Grease two 9 inch layer cake pans lined with wax paper.
  3. (I use a 9x12 pan).
  4. Sift dry ingredients into a bowl.
  5. Add oil, eggs and vanilla.
  6. Beat well.
  7. Fold in walnuts, coconut, carrots and pineapple.
  8. Pour batter into the prepared pans.
  9. Set on the middle rack of the oven and bake for 35 to 45 minutes, until edges have pulled away from sides and a cake tester inserted in center comes out clean.
  10. Cool on a cake rack for 3 hour.
  11. Fill cake and frost sides with cream cheese frosting.
  12. Dust top with confectioners' sugar.
  13. Cream Cheese Frosting: Cream together cream cheese and butter in a mixing bowl.
  14. Slowly sift in confectioners' sugar and continue beating until fully incorporated.
  15. Mixture should be free of lumps.
  16. Stir in vanilla, and lemon juice of you use it.
  17. Frosts a 2 layer cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1052.49 Kcal (4407 kJ)
Calories from fat 447.29 Kcal
% Daily Value*
Total Fat 49.7g 76%
Cholesterol 82.79mg 28%
Sodium 658.73mg 27%
Potassium 274.64mg 6%
Total Carbs 146.28g 49%
Sugars 117.09g 468%
Dietary Fiber 3.72g 15%
Protein 10.92g 22%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 387.16 Kcal (1621 kJ)
Calories from fat 164.54 Kcal
% Daily Value*
Total Fat 18.28g 76%
Cholesterol 30.45mg 28%
Sodium 242.31mg 27%
Potassium 101.03mg 6%
Total Carbs 53.81g 49%
Sugars 43.07g 468%
Dietary Fiber 1.37g 15%
Protein 4.02g 22%
Vitamin C 1.3mg 6%
Vitamin A 0.1mg 6%
Iron 0.5mg 8%
Calcium 22.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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