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Amount Per 0.75 cup, crushed | |||
Calories | 87.75 Kcal (367 kJ) | ||
Calories from fat | 1.45 Kcal | ||
% Daily Value* | |||
Total Fat | 0.16g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 1.46mg | 0% | |
Potassium | 181.35mg | 4% | |
Total Carbs | 22.76g | 8% | |
Sugars | 20.86g | 83% | |
Dietary Fiber | 1.9g | 8% | |
Protein | 0.75g | 1% | |
Vitamin C | 13.7mg | 23% | |
Iron | 0.4mg | 2% | |
Calcium | 23.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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