Calories in Usda Carrots, cooked, boiled, drained, without salt

73Calories

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Nutrition Facts Usda Carrots, cooked, boiled, drained, without salt

Amount Per 1.33 cup slices
Calories 72.62 Kcal (304 kJ)
Calories from fat 3.36 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.06g 0%
Sodium 120.34mg 5%
Potassium 487.58mg 10%
Total Carbs 17.05g 6%
Sugars 7.16g 29%
Dietary Fiber 6.22g 25%
Protein 1.58g 3%
Vitamin C 7.5mg 12%
Vitamin A 1.8mg 59%
Iron 0.7mg 4%
Calcium 62.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 207.48 g
  • Cal: 3.6 %
  • Fat: 0.6 %
  • Carb: 5.7 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Protein (10.5%)
Usda Carrots, cooked, boiled, drained, without salt Good and Bad Points
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