Fisk Boller - Fish Balls Recipe

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Fisk Boller - Fish Balls
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Calories
Minutes

Ingredients:

Directions:

  1. Skin herring; bone and grind.
  2. Add seasonings and cream.
  3. Form into balls and saute in butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.05 Kcal (1612 kJ)
Calories from fat 253.62 Kcal
% Daily Value*
Total Fat 28.18g 43%
Cholesterol 149.14mg 50%
Sodium 144.43mg 6%
Potassium 804.72mg 17%
Total Carbs 0.81g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 30.05g 60%
Vitamin C 0.2mg 0%
Iron 1.8mg 10%
Calcium 173.9mg 17%
Amount Per 100 g
Calories 188.56 Kcal (789 kJ)
Calories from fat 124.2 Kcal
% Daily Value*
Total Fat 13.8g 43%
Cholesterol 73.03mg 50%
Sodium 70.73mg 6%
Potassium 394.06mg 17%
Total Carbs 0.4g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 14.71g 60%
Vitamin C 0.1mg 0%
Iron 0.9mg 10%
Calcium 85.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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