Directions:
- Place salt pork or bacon in a pot and cook 2 minutes over medium heat until crisp.
- Transfer to a plate and set aside.
- Add the onion and celery and saute over medium-low heat for 5 minutes or until onions are translucent and celery softens.
- Sprinkle flour over the mixture and stir into a paste.
- Add clam juice, potato and thyme.
- Increase heat and bring ingredients to a boil.
- Reduce to low and simmer for 15 minutes, or until potatoes are tender.
- Add clams and stir in cream.
- Continue to simmer for 5 minutes until thick and creamy.
- Add salt, pepper and Tabasco sauce.
- Spoon the chowder into the bread bowl and garnish with salt pork or bacon.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.94 Kcal (1972 kJ) | ||
| Calories from fat | 123.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 21% | |
|---|---|---|---|
| Cholesterol | 31.64mg | 11% | |
| Sodium | 1140.13mg | 48% | |
| Potassium | 400.31mg | 9% | |
| Total Carbs | 72.07g | 24% | |
| Sugars | 11.1g | 44% | |
| Dietary Fiber | 11.53g | 46% | |
| Protein | 15.31g | 31% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 6mg | 33% | |
| Calcium | 814.6mg | 81% | |
| Amount Per 100 g | |||
| Calories | 150.79 Kcal (631 kJ) | ||
| Calories from fat | 39.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 21% | |
|---|---|---|---|
| Cholesterol | 10.13mg | 11% | |
| Sodium | 365.05mg | 48% | |
| Potassium | 128.17mg | 9% | |
| Total Carbs | 23.08g | 24% | |
| Sugars | 3.56g | 44% | |
| Dietary Fiber | 3.69g | 46% | |
| Protein | 4.9g | 31% | |
| Vitamin C | 2.7mg | 14% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.9mg | 33% | |
| Calcium | 260.8mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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