Calories in Usda Pork, cured, salt pork

221Calories

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Nutrition Facts Usda Pork, cured, salt pork

Amount Per 29.6 g
Calories 221.41 Kcal (927 kJ)
Calories from fat 214.45 Kcal
% Daily Value*
Total Fat 23.83g 37%
Saturated Fat 8.7g 43%
Cholesterol 25.46mg 8%
Sodium 794.46mg 33%
Potassium 19.54mg 0%
Protein 1.49g 3%
Iron 0.1mg 1%
Calcium 1.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 29.6 g
  • Cal: 11.1 %
  • Fat: 36.7 %
  • Carb: 0 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (98.2%)
  • Protein (1.8%)
Usda Pork, cured, salt pork Good and Bad Points
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