Directions:
- Rub ginger and garlic on fish. Steam for 8 mins. Serve with sliced avocado. Drizzle sauce (lime juice, soy sauce, and scallions) over fish. Served with boiled or steamed peas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 938.91 Kcal (3931 kJ) | ||
| Calories from fat | 582.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.68g | 100% | |
|---|---|---|---|
| Cholesterol | 187.68mg | 63% | |
| Sodium | 504.76mg | 21% | |
| Potassium | 1653.44mg | 35% | |
| Total Carbs | 21.99g | 7% | |
| Sugars | 7.62g | 30% | |
| Dietary Fiber | 9.48g | 38% | |
| Protein | 64.37g | 129% | |
| Vitamin C | 53.4mg | 89% | |
| Iron | 5.9mg | 33% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 159.69 Kcal (669 kJ) | ||
| Calories from fat | 99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 100% | |
|---|---|---|---|
| Cholesterol | 31.92mg | 63% | |
| Sodium | 85.85mg | 21% | |
| Potassium | 281.21mg | 35% | |
| Total Carbs | 3.74g | 7% | |
| Sugars | 1.3g | 30% | |
| Dietary Fiber | 1.61g | 38% | |
| Protein | 10.95g | 129% | |
| Vitamin C | 9.1mg | 89% | |
| Iron | 1mg | 33% | |
| Calcium | 9.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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