Calories in Usda Watermelon

34Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Watermelon

Amount Per 0.75 cup, diced
Calories 34.2 Kcal (143 kJ)
Calories from fat 1.54 Kcal
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.02g 0%
Sodium 1.14mg 0%
Potassium 127.68mg 3%
Total Carbs 8.61g 3%
Sugars 7.07g 28%
Dietary Fiber 0.46g 2%
Protein 0.7g 1%
Vitamin C 9.2mg 15%
Iron 0.3mg 2%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 34 calories

Let's Burn 34 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 114 g
  • Cal: 1.7 %
  • Fat: 0.3 %
  • Carb: 2.9 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Add your comment
User Reviews of watermelon
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top