Fish & Hush Puppy Skillet w/ Louis dressing Recipe

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Fish & Hush Puppy Skillet w/ Louis dressing
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  1. Preheat oven to 450.
  2. Combine cornmeal mix, scallions, jalapeno, garlic, salt and pepper in a bowl.
  3. Whisk together beer, buttermilk, and egg; stir into cornmeal mixture and set aside.
  4. Heat oil in a 10 inch skillet until it shimmers.
  5. Dredge fish nuggets in fish fry mix then fry on only one side, in hot oil, 2 minutes.
  6. Pour hush puppy batter over fish in skillet. Transfer skillet to oven and bake until hush puppy is golden and a toothpick inserted in the center comes out clean, 15 minutes. Let meal rest 5 minutes, then loosen edges with a knife. Top skillet with a serving plate and flip.
  7. Whisk ketchup, mayonnaise, relish and horseradish in a bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.28 Kcal (1613 kJ)
Calories from fat 203.57 Kcal
% Daily Value*
Total Fat 22.62g 35%
Cholesterol 58.14mg 19%
Sodium 291.97mg 12%
Potassium 64.1mg 1%
Total Carbs 32.58g 11%
Sugars 1.4g 6%
Dietary Fiber 2.08g 8%
Protein 12.35g 25%
Vitamin C 6.6mg 11%
Iron 0.8mg 5%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 223.43 Kcal (935 kJ)
Calories from fat 118.05 Kcal
% Daily Value*
Total Fat 13.12g 35%
Cholesterol 33.71mg 19%
Sodium 169.32mg 12%
Potassium 37.17mg 1%
Total Carbs 18.89g 11%
Sugars 0.81g 6%
Dietary Fiber 1.21g 8%
Protein 7.16g 25%
Vitamin C 3.8mg 11%
Iron 0.5mg 5%
Calcium 18.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 10

Good Points

  • saturated fat free

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