Firehouse Salsa Recipe

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Firehouse Salsa
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Ingredients:

Directions:

  1. Put the first 9 ingredients into a food processor along with just the juice from the canned tomatoes. Process on low for about 10 seconds, until mixture is evenly chopped and mixed well.
  2. Add the tomatoes and process them into the salsa. This should take about 5 seconds at low speed.
  3. Pour salsa into a bowl and serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.46 Kcal (157 kJ)
Calories from fat 1.17 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 1170.91mg 49%
Potassium 357.52mg 8%
Total Carbs 8.75g 3%
Sugars 4.66g 19%
Dietary Fiber 2.54g 10%
Protein 1.76g 4%
Vitamin C 48.1mg 80%
Iron 0.6mg 3%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 23.26 Kcal (97 kJ)
Calories from fat 0.73 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 727.05mg 49%
Potassium 221.99mg 8%
Total Carbs 5.43g 3%
Sugars 2.89g 19%
Dietary Fiber 1.57g 10%
Protein 1.09g 4%
Vitamin C 29.9mg 80%
Iron 0.4mg 3%
Calcium 17.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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