Salsamole!! Recipe

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Ingredients:

Serving

3 jalapeno peppers, minced , or to taste
2 serrano peppers, minced , or to taste (optional)
1 habanero pepper, minced , or to taste (optional)
3/4 yellow onion, chopped
3 cloves garlic, minced , or to taste
3 avocados - peeled, pitted, and cubed
3 roma tomatoes, chopped
1 (14.5 oz) can diced tomatoes
1 lemon, juiced
salt and pepper to taste
1 tbsp olive oil , or to taste

Directions:

Combine the jalapeno peppers, serrano peppers, habanero pepper, onion, garlic, avocados, Roma tomatoes, diced tomatoes, and lemon juice into a food processor. Drizzle in the olive oil; season to taste with salt and pepper. Pulse until the salsamole has reached your desired consistency.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.73 Kcal (895 kJ)
Calories from fat	170.42 Kcal
		% Daily Value*
Total Fat	18.94g	29%
Sodium	11.33mg	0%
Potassium	633.3mg	13%
Total Carbs	13.57g	5%
Sugars	2.74g	11%
Dietary Fiber	8.28g	33%
Protein	2.8g	6%
Vitamin C	30.2mg	50%
Iron	1.2mg	6%
Calcium	24.7mg	2%

Amount Per 100 g
Calories	123.89 Kcal (519 kJ)
Calories from fat	98.79 Kcal
		% Daily Value*
Total Fat	10.98g	29%
Sodium	6.57mg	0%
Potassium	367.11mg	13%
Total Carbs	7.87g	5%
Sugars	1.59g	11%
Dietary Fiber	4.8g	33%
Protein	1.62g	6%
Vitamin C	17.5mg	50%
Iron	0.7mg	6%
Calcium	14.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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