Directions:
- Heat the sesame oil on medium-high in a skillet for about a minute, or just until it starts to smoke.
- Add the broccoli and cook until it's shiny and bright green, stirring frequently (about 1 minute).
- Add the veggie stock and salt and cover.
- Turn to medium and cook about two minutes; the broccoli should be slightly tender but still crunchy.
- Toss with Sweet and Hot Garlic Sauce and remove from heat.
- Serve hot, warm, at room temp, cold - Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.8 Kcal (497 kJ) | ||
| Calories from fat | 50.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 9% | |
|---|---|---|---|
| Sodium | 2397.24mg | 100% | |
| Potassium | 143.79mg | 3% | |
| Total Carbs | 13.75g | 5% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 40.5mg | 67% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 176.03 Kcal (737 kJ) | ||
| Calories from fat | 74.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 9% | |
|---|---|---|---|
| Sodium | 3552.13mg | 100% | |
| Potassium | 213.06mg | 3% | |
| Total Carbs | 20.37g | 5% | |
| Sugars | 1.35g | 4% | |
| Dietary Fiber | 2.02g | 5% | |
| Protein | 2.02g | 3% | |
| Vitamin C | 60mg | 67% | |
| Iron | 0.7mg | 3% | |
| Calcium | 31.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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