Fire-Roasted Tomato Sauce (Slow Cooker) Recipe

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Fire-Roasted Tomato Sauce (Slow Cooker)
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Ingredients:

Directions:

  1. Heat oil in a 12-inch skillet over med-high heat until shimmering.
  2. Add onions, garlic, tomato paste, oregano, and red pepper flakes and cook until onions are softened and lightly browned, 8-10 minutes.
  3. Stir in diced tomatoes and cook until dry and lightly browned, 8-10 minutes.
  4. Stir in wine, scraping up any browned bits, and simmer until thickened, about 5 minutes; transfer to slow cooker.
  5. Stir crushed tomatoes, tomato sauce, and liquid smoke into slow cooker.
  6. Cover and cook until sauce is deeply flavored, 9-11 hours on LOW or 5-7 hours on HIGH.
  7. Before serving, stir in parsley and season with salt and pepper to taste.
  8. Serve over hot cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.68 Kcal (308 kJ)
Calories from fat 30.22 Kcal
% Daily Value*
Total Fat 3.36g 5%
Sodium 65.14mg 3%
Potassium 146.72mg 3%
Total Carbs 5.78g 2%
Sugars 2.16g 9%
Dietary Fiber 0.95g 4%
Protein 0.7g 1%
Vitamin C 8mg 13%
Iron 0.5mg 3%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 100.65 Kcal (421 kJ)
Calories from fat 41.28 Kcal
% Daily Value*
Total Fat 4.59g 5%
Sodium 88.98mg 3%
Potassium 200.42mg 3%
Total Carbs 7.89g 2%
Sugars 2.95g 9%
Dietary Fiber 1.29g 4%
Protein 0.96g 1%
Vitamin C 11mg 13%
Iron 0.6mg 3%
Calcium 32.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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