Fillet of Salmon Campfire Style on Chipotle Vinaigrette with Pear and Cucumber Salad Recipe

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Fillet of Salmon  Campfire Style  on Chipotle Vinaigrette with Pear and Cucumber Salad
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Ingredients:

Directions:

  1. Make the Vinaigrette: In a blender or food processor, combine the chipotle peppers, 2 tablespoons of the adobo sauce it is packed in, the garlic, shallots, chopped cilantro, and vinegar and puree.
  2. Make the Salmon: Fold each salmon strip in half and skewer 2 together in an interlocking yin and yang form. Season with salt and pepper. Cook the salmon for 10 to 12 minutes in a smoke-box or on a barbecue grill.
  3. Make the Pear and Cucumber Salad: In a medium size bowl toss together the cucumber, pear, jicama, and lemon juice.
  4. To serve: Lightly coat the bottom of six serving plates with 1 cup plus 2 tablespoons of the chipotle vinaigrette. Place the pear and cucumber salad on the top half. Place the beets on at the last minute. Remove skewers from salmon and lay partially on the salad. Garnish with cilantro sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.06 Kcal (750 kJ)
Calories from fat 43 Kcal
% Daily Value*
Total Fat 4.78g 7%
Cholesterol 52.15mg 17%
Sodium 88.65mg 4%
Potassium 474.47mg 10%
Total Carbs 7.05g 2%
Sugars 1.61g 6%
Dietary Fiber 0.62g 2%
Protein 24.96g 50%
Vitamin C 4.2mg 7%
Iron 0.1mg 1%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 69.99 Kcal (293 kJ)
Calories from fat 16.81 Kcal
% Daily Value*
Total Fat 1.87g 7%
Cholesterol 20.39mg 17%
Sodium 34.65mg 4%
Potassium 185.47mg 10%
Total Carbs 2.76g 2%
Sugars 0.63g 6%
Dietary Fiber 0.24g 2%
Protein 9.76g 50%
Vitamin C 1.7mg 7%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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