Tomatensalat (Tomato Salad) Recipe

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Tomatensalat (Tomato Salad)
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Ingredients:

Directions:

  1. Blend all ingredients together.
  2. Chill for 1 hour before serving.
  3. Serve plain or on lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.63 Kcal (1229 kJ)
Calories from fat 245.39 Kcal
% Daily Value*
Total Fat 27.27g 42%
Sodium 632.89mg 26%
Potassium 460.77mg 10%
Total Carbs 12.55g 4%
Sugars 8.5g 34%
Dietary Fiber 2.41g 10%
Protein 1.97g 4%
Vitamin C 24.7mg 41%
Iron 0.5mg 3%
Calcium 36mg 4%
Amount Per 100 g
Calories 117.93 Kcal (494 kJ)
Calories from fat 98.56 Kcal
% Daily Value*
Total Fat 10.95g 42%
Sodium 254.19mg 26%
Potassium 185.06mg 10%
Total Carbs 5.04g 4%
Sugars 3.42g 34%
Dietary Fiber 0.97g 10%
Protein 0.79g 4%
Vitamin C 9.9mg 41%
Iron 0.2mg 3%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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