Figgy Bars Recipe

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Figgy Bars
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Ingredients:

Directions:

  1. Preheat oven to 350°F Lightly spray 13 by 9 metal baking pan with nonstick cooking spray. Line pan with foil so that foil extends 2 inches over short sides of pan. Spray foil with cooking spray.
  2. In 4-quart saucepan, combine figs and water; heat to boiling over high heat. Remove saucepan from heat; stir in oats. Stir sugar, molasses, and vegetable oil spread into fig mixture in saucepan until blended. Stir in egg. Add flour and remaining bar ingredients and stir until combined.
  3. Pour batter into prepared pan; spread evenly. Bake 23 to 26 minutes or until toothpick inserted in center comes out clean. Cool in pan on wire rack 10 minutes.
  4. Glaze: In small bowl, stir all glaze ingredients until blended.
  5. Lift cookie by foil ends and place on rack. Brush glaze on hot cookie. Cool completely.
  6. When cool, cut lengthwise into 4 strips; cut each strip crosswise into 4 rectangles. Cut each rectangle diagonally in half into 32 triangles. Store in tightly covered container, with waxed paper between layers, at room temperature up to 1 week or in refrigerator up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.01 Kcal (410 kJ)
Calories from fat 3.99 Kcal
% Daily Value*
Total Fat 0.44g 1%
Cholesterol 5.85mg 2%
Sodium 84.51mg 4%
Potassium 86.3mg 2%
Total Carbs 22.53g 8%
Sugars 17.63g 71%
Dietary Fiber 0.69g 3%
Protein 1.16g 2%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 29mg 3%
Amount Per 100 g
Calories 241.47 Kcal (1011 kJ)
Calories from fat 9.83 Kcal
% Daily Value*
Total Fat 1.09g 1%
Cholesterol 14.41mg 2%
Sodium 208.21mg 4%
Potassium 212.62mg 2%
Total Carbs 55.51g 8%
Sugars 43.43g 71%
Dietary Fiber 1.7g 3%
Protein 2.85g 2%
Vitamin C 0.2mg 0%
Iron 1.5mg 3%
Calcium 71.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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