Directions:
- In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in taco seasoning and water. Cover and simmer for 10 minutes. Pour 1/4 cup taco sauce in a 13-in. x 9-in. baking dish; coat five tortillas on both sides with the sauce. Overlap the tortillas to make bottom layer.
- Stir one package of spinach into the beef mixture; spoon over the tortillas. Top with half of the cheese. Cover with remaining tortillas, overlapping as needed. Spread with remaining taco sauce. Sprinkle with ham; cover with sour cream. Sprinkle remaining spinach over top; cover with remaining cheese.
- Bake at 350° for 45 minutes or until heated through. Let stand for 5-10 minutes before serving. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.64 Kcal (1066 kJ) | ||
| Calories from fat | 93.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 16% | |
|---|---|---|---|
| Cholesterol | 72.85mg | 24% | |
| Sodium | 295.98mg | 12% | |
| Potassium | 359.22mg | 8% | |
| Total Carbs | 17.47g | 6% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 24.2g | 48% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 139.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 120.74 Kcal (506 kJ) | ||
| Calories from fat | 44.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 16% | |
|---|---|---|---|
| Cholesterol | 34.54mg | 24% | |
| Sodium | 140.34mg | 12% | |
| Potassium | 170.32mg | 8% | |
| Total Carbs | 8.29g | 6% | |
| Sugars | 0.77g | 7% | |
| Dietary Fiber | 1.28g | 11% | |
| Protein | 11.47g | 48% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 7% | |
| Calcium | 66.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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