Fiesta Chicken Lasagna Recipe

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Fiesta Chicken Lasagna
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Ingredients:

Directions:

  1. Cook and drain noodles, rinse with cool water and drain.
  2. Heat oven to 375 degrees. Spread 4 noodles on the bottom of and ungreased 13 x 9 baking dish. Spread approximately 1/4 to 1/2 cup of salsa on noodles.
  3. Layer chicken, beans, cilantro and cheese. Repeat 2 times.
  4. Cover and back 20 minutes. Uncover and bake 15-20 minutes.
  5. Let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.23 Kcal (1529 kJ)
Calories from fat 240.92 Kcal
% Daily Value*
Total Fat 26.77g 41%
Cholesterol 81.06mg 27%
Sodium 926.62mg 39%
Potassium 139.62mg 3%
Total Carbs 6.78g 2%
Sugars 2.8g 11%
Dietary Fiber 2.43g 10%
Protein 22.8g 46%
Vitamin C 0.3mg 0%
Vitamin A 0.9mg 30%
Iron 0.2mg 1%
Calcium 670.6mg 67%
Amount Per 100 g
Calories 237.92 Kcal (996 kJ)
Calories from fat 156.94 Kcal
% Daily Value*
Total Fat 17.44g 41%
Cholesterol 52.8mg 27%
Sodium 603.61mg 39%
Potassium 90.95mg 3%
Total Carbs 4.42g 2%
Sugars 1.82g 11%
Dietary Fiber 1.58g 10%
Protein 14.85g 46%
Vitamin C 0.2mg 0%
Vitamin A 0.6mg 30%
Iron 0.1mg 1%
Calcium 436.8mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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