Santa Fe Crock Pot Chicken Recipe

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Santa Fe Crock Pot Chicken
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Ingredients:

Directions:

  1. Place the beans, and corn and 1 cup of salsa in bottom of crock pot.
  2. Place the cut up chicken on top.
  3. Put the last 1/2 cup of salsa on the chicken.
  4. Cook on high for 3 hours maximum.
  5. Add 1 Tablespoon cornstarch mixed in with a little cold water and stir a minute.
  6. Add the cream cheese chunks and stir a second.
  7. Put back on high until cheese is melted.
  8. Serve on rice with or without the cheddar cheese, or plain without rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.53 Kcal (1103 kJ)
Calories from fat 63.52 Kcal
% Daily Value*
Total Fat 7.06g 11%
Cholesterol 109.63mg 37%
Sodium 1379.73mg 57%
Potassium 661.34mg 14%
Total Carbs 13.26g 4%
Sugars 4.52g 18%
Dietary Fiber 4.15g 17%
Protein 37.44g 75%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 87.41 Kcal (366 kJ)
Calories from fat 21.07 Kcal
% Daily Value*
Total Fat 2.34g 11%
Cholesterol 36.36mg 37%
Sodium 457.62mg 57%
Potassium 219.35mg 14%
Total Carbs 4.4g 4%
Sugars 1.5g 18%
Dietary Fiber 1.38g 17%
Protein 12.42g 75%
Vitamin C 0.3mg 2%
Iron 0.1mg 2%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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