Field Salad With Mushrooms And Feta Recipe

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Field Salad With Mushrooms And Feta
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a large bowl. Sprinkle dressing over salad; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.4 Kcal (1023 kJ)
Calories from fat 144.51 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 15.4mg 5%
Sodium 791.64mg 33%
Potassium 111.3mg 2%
Total Carbs 20.73g 7%
Sugars 5.43g 22%
Dietary Fiber 0.35g 1%
Protein 12g 24%
Vitamin C 19.2mg 32%
Vitamin A 7.1mg 237%
Iron 121mg 672%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 61.54 Kcal (258 kJ)
Calories from fat 36.39 Kcal
% Daily Value*
Total Fat 4.04g 25%
Cholesterol 3.88mg 5%
Sodium 199.35mg 33%
Potassium 28.03mg 2%
Total Carbs 5.22g 7%
Sugars 1.37g 22%
Dietary Fiber 0.09g 1%
Protein 3.02g 24%
Vitamin C 4.8mg 32%
Vitamin A 1.8mg 237%
Iron 30.5mg 672%
Calcium 8.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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