Fettuccine with Roasted Spring Vegetables and Ham Recipe

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Fettuccine with Roasted Spring Vegetables and Ham
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Ingredients:

Directions:

  1. Preheat the oven to 450°. In a large roasting pan, combine the asparagus, leeks, scallions, olive oil and half of the lemon juice; season with salt and pepper. Roast the vegetables, tossing once or twice, for 20 minutes, or until tender.
  2. In a small saucepan, combine the cream and dill; season with salt and pepper. Bring to a boil, then remove from the heat, cover and keep warm.
  3. Cook the pasta in a stockpot of boiling salted water until al dente. Drain well, reserving 1 cup of the cooking water. Return the pasta to the pot. Add the vegetables, ham, cream and the remaining 1 1/2 tablespoons of lemon juice and toss over low heat; add some of the cooking water if the pasta seems dry. Season with salt and pepper, transfer to a platter and serve. Pass the Parmesan separately.
  4. Wine Recommendation: A rich Chardonnay
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.1 Kcal (2312 kJ)
Calories from fat 157.49 Kcal
% Daily Value*
Total Fat 17.5g 27%
Cholesterol 104.68mg 35%
Sodium 297.88mg 12%
Potassium 439.58mg 9%
Total Carbs 79.88g 27%
Sugars 7.22g 29%
Dietary Fiber 6.88g 28%
Protein 21.3g 43%
Vitamin C 18.6mg 31%
Iron 5.8mg 32%
Calcium 107.9mg 11%
Amount Per 100 g
Calories 172.8 Kcal (723 kJ)
Calories from fat 49.29 Kcal
% Daily Value*
Total Fat 5.48g 27%
Cholesterol 32.77mg 35%
Sodium 93.23mg 12%
Potassium 137.59mg 9%
Total Carbs 25g 27%
Sugars 2.26g 29%
Dietary Fiber 2.15g 28%
Protein 6.67g 43%
Vitamin C 5.8mg 31%
Iron 1.8mg 32%
Calcium 33.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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