Directions:
- Whisk together half and half and cornstarch with 3/4 cup water.
- Cook over medium heat until mixture begins to thicken.
- Add butter and pumpkin puree and whisk until smooth.
- Add onion powder, salt, garlic powder and sage. Bring just to a boil.
- Reduce heat and simmer until thickened (like an Alfredo sauce).
- Arrange pasta on serving platter.
- Spoon pumpkin mixture over.
- Garnish with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.56 Kcal (1895 kJ) | ||
| Calories from fat | 127.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 22% | |
|---|---|---|---|
| Cholesterol | 103.63mg | 35% | |
| Sodium | 432.34mg | 18% | |
| Potassium | 84.05mg | 2% | |
| Total Carbs | 68.73g | 23% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 14g | 28% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 88.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 302.42 Kcal (1266 kJ) | ||
| Calories from fat | 84.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 22% | |
|---|---|---|---|
| Cholesterol | 69.25mg | 35% | |
| Sodium | 288.92mg | 18% | |
| Potassium | 56.17mg | 2% | |
| Total Carbs | 45.93g | 23% | |
| Sugars | 1.53g | 9% | |
| Dietary Fiber | 2.08g | 12% | |
| Protein | 9.36g | 28% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.5mg | 13% | |
| Calcium | 58.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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