Fettuccine With Pistachio-Mint Pesto and Tomatoes Recipe

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Fettuccine With Pistachio-Mint Pesto and Tomatoes
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Ingredients:

Directions:

  1. Combine mint leaves, parsley leaves, 1/4 cup pistachios, olive oil, kosher salt, ground black pepper, and garlic in a mini food processor; pulse mixture until coarsely chopped.
  2. Cook fettuccine according to package instructions, omitting salt and fat. Drain fettuccine over a bowl, reserving 1/4 cup of the cooking liquid. Combine pesto mixture and reserved cooking liquid in a large bowl, stirring with a whisk. Add pasta to bowl; toss well to coat. Gently fold in cherry tomatoes. Coarsely chop remaining 4 teaspoons pistachios. Top pasta evenly with romano cheese and chopped pistachios.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.3 Kcal (1065 kJ)
Calories from fat 153.25 Kcal
% Daily Value*
Total Fat 17.03g 26%
Cholesterol 9.02mg 3%
Sodium 422.31mg 18%
Potassium 761.04mg 16%
Total Carbs 20.01g 7%
Sugars 6.7g 27%
Dietary Fiber 6.4g 26%
Protein 6.27g 13%
Vitamin C 45.7mg 76%
Vitamin A 1.5mg 49%
Iron 178.6mg 992%
Calcium 121.7mg 12%
Amount Per 100 g
Calories 97.71 Kcal (409 kJ)
Calories from fat 58.88 Kcal
% Daily Value*
Total Fat 6.54g 26%
Cholesterol 3.47mg 3%
Sodium 162.26mg 18%
Potassium 292.41mg 16%
Total Carbs 7.69g 7%
Sugars 2.57g 27%
Dietary Fiber 2.46g 26%
Protein 2.41g 13%
Vitamin C 17.6mg 76%
Vitamin A 0.6mg 49%
Iron 68.6mg 992%
Calcium 46.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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