Umbrian-Style Veal Chops (Giada De Laurentiis) Recipe

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Umbrian-Style Veal Chops (Giada De Laurentiis)
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Ingredients:

Directions:

  1. For the dressing: Place the basil, oil, mint, marjoram, vinegar, anchovy paste, rosemary, salt, pepper, garlic, lemon juice and onion in the bowl of a food processor. Blend until chunky. Let the mixture stand for 20 minutes.
  2. For the veal chops: Heat the oil in a large skillet over medium-high heat. Sprinkle the chops with the salt and pepper. Cook to medium rare, 10 to 12 minutes, turning the chops over halfway through the cooking time. Let the chops rest for 5 minutes.
  3. Spoon the dressing on top of the chops and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.08 Kcal (1692 kJ)
Calories from fat 391.11 Kcal
% Daily Value*
Total Fat 43.46g 67%
Cholesterol 27.9mg 9%
Sodium 2283.86mg 95%
Potassium 45.7mg 1%
Total Carbs 2.33g 1%
Sugars 0.4g 2%
Dietary Fiber 0.82g 3%
Protein 2.62g 5%
Vitamin C 1.7mg 3%
Iron 1.5mg 8%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 608.11 Kcal (2546 kJ)
Calories from fat 588.6 Kcal
% Daily Value*
Total Fat 65.4g 67%
Cholesterol 41.99mg 9%
Sodium 3437.09mg 95%
Potassium 68.78mg 1%
Total Carbs 3.51g 1%
Sugars 0.61g 2%
Dietary Fiber 1.24g 3%
Protein 3.94g 5%
Vitamin C 2.5mg 3%
Iron 2.2mg 8%
Calcium 96mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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