Fettuccine with Peas, Asparagus, and Pancetta Recipe

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Fettuccine with Peas, Asparagus, and Pancetta
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Ingredients:

Directions:

  1. Cook pasta in pot of boiling salted water until just tender but still firm to bite. Drain, reserving 1/2 C pasta liquid. Return pasta to pot.
  2. Meanwhile, cook pancetta in large nonstick skillet over medium heat until crisp. Using slotted spoon, transfer pancetta to paper towels to drain. Pour off all but 1 t drippings from skillet. Add asparagus to drippings in skillet; sauté 3 minutes. Add peas, white and pale green parts of green onions, and garlic; sauté until vegetables are just tender, about 2 minutes. Remove from heat.
  3. Add vegetable mixture, 1/2 C pasta cooking liquid, dark green parts of onions, 1/2 C parmesan, cream, olive oil, lemon juice, lemon peel, half of parsley, and half of basil to pasta. Toss, adding more cooking liquid by tablespoonfuls if needed. Season with salt and freshly ground pepper. Transfer to large bowl. Sprinkle with pancetta, remaining parsley, and basil over. Serve, passing additional parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1720.99 Kcal (7205 kJ)
Calories from fat 854.19 Kcal
% Daily Value*
Total Fat 94.91g 146%
Cholesterol 121.52mg 41%
Sodium 583.74mg 24%
Potassium 423.39mg 9%
Total Carbs 143.99g 48%
Sugars 20.31g 81%
Dietary Fiber 16.1g 64%
Protein 39.72g 79%
Vitamin C 80.3mg 134%
Iron 10.6mg 59%
Calcium 262.6mg 26%
Amount Per 100 g
Calories 407.32 Kcal (1705 kJ)
Calories from fat 202.17 Kcal
% Daily Value*
Total Fat 22.46g 146%
Cholesterol 28.76mg 41%
Sodium 138.16mg 24%
Potassium 100.21mg 9%
Total Carbs 34.08g 48%
Sugars 4.81g 81%
Dietary Fiber 3.81g 64%
Protein 9.4g 79%
Vitamin C 19mg 134%
Iron 2.5mg 59%
Calcium 62.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.5
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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