Directions:
- Melt butter in a large nonstick skillet over medium heat. Add oil to pan; swirl to coat. Add carrot and 2 tablespoons water. Partially cover pan and cook 10 minutes or until carrots are almost tender. Add salt and pepper to pan; increase to medium-high heat. Cook 4 minutes or until carrots are tender and lightly browned, stirring frequently. Sprinkle with sage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.79 Kcal (330 kJ) | ||
| Calories from fat | 38.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 218.06mg | 9% | |
| Potassium | 317.28mg | 7% | |
| Total Carbs | 10.12g | 3% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 1mg | 33% | |
| Iron | 0.2mg | 1% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 67.54 Kcal (283 kJ) | ||
| Calories from fat | 32.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 7% | |
|---|---|---|---|
| Cholesterol | 4.36mg | 2% | |
| Sodium | 186.93mg | 9% | |
| Potassium | 271.98mg | 7% | |
| Total Carbs | 8.68g | 3% | |
| Sugars | 4.13g | 19% | |
| Dietary Fiber | 2.74g | 13% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 5.1mg | 10% | |
| Vitamin A | 0.8mg | 33% | |
| Iron | 0.2mg | 1% | |
| Calcium | 39.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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