Directions:
- Melt butter in a large nonstick skillet over med. heat. Add oil to pan;swirl to coat. Add sliced carrot and 2 TB water. Partially cover pan,and cook 10 mins or till carrots are almost tender. Add salt and pepper to pan;increase hr=eat to med-high. Cook 4 mins or until carrots are tender ansd lightly browned,stirring frequently. Sprinkle with sage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.79 Kcal (330 kJ) | ||
| Calories from fat | 38.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 217.76mg | 9% | |
| Potassium | 317.28mg | 7% | |
| Total Carbs | 10.12g | 3% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 1mg | 33% | |
| Iron | 0.2mg | 1% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 77.35 Kcal (324 kJ) | ||
| Calories from fat | 37.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.18g | 7% | |
|---|---|---|---|
| Cholesterol | 4.99mg | 2% | |
| Sodium | 213.8mg | 9% | |
| Potassium | 311.5mg | 7% | |
| Total Carbs | 9.94g | 3% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 1mg | 33% | |
| Iron | 0.2mg | 1% | |
| Calcium | 43.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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