Fettuccine with ham and peas Recipe

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Fettuccine with ham and peas
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Ingredients
8
Count
Nutrition
512
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In large pot bring salted water to boil.
  2. In skillet melt butter over low heat.
  3. Add onion and saute stirring frequently, about 3 minutes.
  4. Add the ham and cream simmer stirring frequently for about 5 minutes.
  5. Keep warm.
  6. Add pasta and peas to the boiling water and cook until pasta is done.
  7. Drain the pasta and peas.
  8. Place in serving bowl and pour the ceam mixture over top and toss.
  9. Sprinkle with parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.07 Kcal (2144 kJ)
Calories from fat 155.11 Kcal
% Daily Value*
Total Fat 17.23g 27%
Cholesterol 118.55mg 40%
Sodium 206.38mg 9%
Potassium 195.19mg 4%
Total Carbs 72.19g 24%
Sugars 5.63g 23%
Dietary Fiber 5.67g 23%
Protein 17.34g 35%
Vitamin C 20.4mg 34%
Iron 2.9mg 16%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 293.46 Kcal (1229 kJ)
Calories from fat 88.89 Kcal
% Daily Value*
Total Fat 9.88g 27%
Cholesterol 67.94mg 40%
Sodium 118.27mg 9%
Potassium 111.86mg 4%
Total Carbs 41.37g 24%
Sugars 3.23g 23%
Dietary Fiber 3.25g 23%
Protein 9.94g 35%
Vitamin C 11.7mg 34%
Iron 1.7mg 16%
Calcium 29.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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