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Fettuccine with Chicken, Red Onion and Peppers Recipe

Fettuccine with Chicken, Red Onion and Peppers Recipe

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Fettuccine with Chicken, Red Onion and Peppers

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Ingredients

Count

Nutrition

1383

Calories

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Ingredients:

Serving

3 skinless boneless chicken breast halves, cut crosswise into strips
1 tbsp plus 1/2 cup chopped fresh cilantro
4 tbsp olive oil
6 garlic cloves, minced
1 large red onion, thinly sliced
2 large red bell peppers, seeded, thinly sliced
1 large poblano chili, seeded, thinly sliced
2 cups whipping cream
1 tbsp minced canned chipotle chilies
1 lb fettuccine
1 1/2 cups coarsely grated monterey jack cheese

Directions:

Toss chicken, 1 tablespoon cilantro and 1 tablespoon oil in small bowl. Sprinkle with salt and pepper. Cover; chill 1 hour.
Heat 3 tablespoons oil in large skillet over medium heat. Add garlic, onion, bell peppers and poblano and sauté until just tender, about 10 minutes. Transfer vegetables to large bowl. Add chicken to same skillet and sauté over high heat until cooked through and beginning to brown, about 4 minutes. Transfer chicken to bowl with vegetables. Add cream and chipotle chilies to skillet and boil until reduced enough to coat spoon thickly, about 4 minutes.
Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain; return to pot.
Add chicken mixture, cream mixture and remaining 1/2 cup cilantro to pasta in pot. Toss over medium-high heat until sauce coats pasta, about 3 minutes. Stir in 1 cup cheese and toss to blend. Season with salt and pepper. Transfer to large bowl. Sprinkle with remaining cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1383.26 Kcal (5791 kJ)
Calories from fat	633.4 Kcal
		% Daily Value*
Total Fat	70.38g	108%
Cholesterol	356.57mg	119%
Sodium	1101.42mg	46%
Potassium	777.54mg	17%
Total Carbs	105.82g	35%
Sugars	8.07g	32%
Dietary Fiber	6.18g	25%
Protein	76.72g	153%
Vitamin C	64.4mg	107%
Vitamin A	2.4mg	79%
Iron	28.7mg	159%
Calcium	766.7mg	77%

Amount Per 100 g
Calories	240.65 Kcal (1008 kJ)
Calories from fat	110.19 Kcal
		% Daily Value*
Total Fat	12.24g	108%
Cholesterol	62.03mg	119%
Sodium	191.62mg	46%
Potassium	135.27mg	17%
Total Carbs	18.41g	35%
Sugars	1.4g	32%
Dietary Fiber	1.07g	25%
Protein	13.35g	153%
Vitamin C	11.2mg	107%
Vitamin A	0.4mg	79%
Iron	5mg	159%
Calcium	133.4mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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