Fettuccine with Artichokes, Sun-Dried Tomatoes and Walnuts Recipe

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Fettuccine with Artichokes, Sun-Dried Tomatoes and Walnuts
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Ingredients:

Directions:

  1. Cook fettuccine in medium pot of boiling water until just tender but still firm to bite, stirring occasionally. Drain, reserving 1/4 cup cooking liquid.
  2. Meanwhile, stir walnuts in heavy large skillet over medium-high heat until lightly toasted, about 2 minutes. Transfer nuts to small plate. Pour artichoke marinade and wine into same skillet. Boil until reduced to 3/4 cup, about 2 minutes. Whisk in sour cream and remove from heat (do not boil). Mix in artichokes, tomatoes and 1/3 cup chives.
  3. Add pasta to sauce. Toss to blend well, adding reserved pasta cooking liquid by tablespoonfuls if pasta is dry. Season to taste with salt and pepper. Divide pasta between 2 plates. Sprinkle with walnuts and remaining 2 tablespoons chives and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 894.14 Kcal (3744 kJ)
Calories from fat 302.92 Kcal
% Daily Value*
Total Fat 33.66g 52%
Cholesterol 106.6mg 36%
Sodium 179.15mg 7%
Potassium 920.82mg 20%
Total Carbs 115.09g 38%
Sugars 5.21g 21%
Dietary Fiber 12.72g 51%
Protein 29.66g 59%
Vitamin C 38.9mg 65%
Iron 5.2mg 29%
Calcium 114.3mg 11%
Amount Per 100 g
Calories 280.34 Kcal (1174 kJ)
Calories from fat 94.97 Kcal
% Daily Value*
Total Fat 10.55g 52%
Cholesterol 33.42mg 36%
Sodium 56.17mg 7%
Potassium 288.7mg 20%
Total Carbs 36.09g 38%
Sugars 1.63g 21%
Dietary Fiber 3.99g 51%
Protein 9.3g 59%
Vitamin C 12.2mg 65%
Iron 1.6mg 29%
Calcium 35.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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