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Fettuccine-Vegetable Toss Recipe

Fettuccine-Vegetable Toss Recipe

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Ingredients:

Serving

1 (9-oz.) package refrigerated fettuccine
2 carrots , cut into 1/4-inch pieces (about 1 cup)
2 tbsp olive oil
1/2 (8-oz.) package sliced fresh mushrooms
1 tbsp finely chopped green onion
1 garlic clove, minced
2 (6-oz.) packages fresh baby spinach , thoroughly washed
1 (16-oz.) jar alfredo sauce
1/4 cup grated asiago or parmesan cheese
1/4 cup chopped fresh basil
salt and pepper to taste
garnishes: chopped fresh basil , grated asiago or parmesan cheese , carrot ribbons

Directions:

Prepare fettuccine according to package directions.
Sauté carrots in hot oil in a Dutch oven over medium-high heat 3 to 4 minutes. Stir in mushrooms, onion, and garlic, and sauté 3 to 4 minutes or until mushrooms are tender. Add spinach, and cook 2 to 3 minutes or until wilted. Stir in Alfredo sauce, cheese, basil, and hot cooked pasta, stirring just until blended. Cook 1 to 2 minutes or just until thoroughly heated. Season with salt and pepper to taste. Serve immediately. Garnish, if desired.
*1/2 (16-oz.) package fettuccine may be substituted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	827.75 Kcal (3466 kJ)
Calories from fat	493.28 Kcal
		% Daily Value*
Total Fat	54.81g	84%
Cholesterol	82.75mg	28%
Sodium	1820.27mg	76%
Potassium	917.56mg	20%
Total Carbs	52.5g	18%
Sugars	9.57g	38%
Dietary Fiber	6.94g	28%
Protein	33.85g	68%
Vitamin C	26.3mg	44%
Vitamin A	1.2mg	41%
Iron	3.3mg	18%
Calcium	954.3mg	95%

Amount Per 100 g
Calories	235.34 Kcal (985 kJ)
Calories from fat	140.25 Kcal
		% Daily Value*
Total Fat	15.58g	84%
Cholesterol	23.53mg	28%
Sodium	517.53mg	76%
Potassium	260.87mg	20%
Total Carbs	14.93g	18%
Sugars	2.72g	38%
Dietary Fiber	1.97g	28%
Protein	9.62g	68%
Vitamin C	7.5mg	44%
Vitamin A	0.3mg	41%
Iron	0.9mg	18%
Calcium	271.3mg	95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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