Directions:
- Melt butter in saucepan over medium heat. Add garlic and saute 1 minute. Whisk in flour. Gradually add skim milk, stirring until blended. Cook, stirring constantly, 8 minutes or until thickened and bubbly.
- Stir in cream cheese; cook 2 minutes. Add 1 cup Parmesan, stirring constantly until melted.
- Pour sauce over hot cooked fettucine and toss to coat. Top with remaining 1/4 cup Parmesan, chopped parsley, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1295.52 Kcal (5424 kJ) | ||
| Calories from fat | 234.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.05g | 40% | |
|---|---|---|---|
| Cholesterol | 267.33mg | 89% | |
| Sodium | 934.64mg | 39% | |
| Potassium | 212.57mg | 5% | |
| Total Carbs | 207.71g | 69% | |
| Sugars | 12.14g | 49% | |
| Dietary Fiber | 9.77g | 39% | |
| Protein | 58.09g | 116% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 7.8mg | 43% | |
| Calcium | 806.4mg | 81% | |
| Amount Per 100 g | |||
| Calories | 339.08 Kcal (1420 kJ) | ||
| Calories from fat | 61.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 40% | |
|---|---|---|---|
| Cholesterol | 69.97mg | 89% | |
| Sodium | 244.62mg | 39% | |
| Potassium | 55.63mg | 5% | |
| Total Carbs | 54.36g | 69% | |
| Sugars | 3.18g | 49% | |
| Dietary Fiber | 2.56g | 39% | |
| Protein | 15.2g | 116% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 2mg | 43% | |
| Calcium | 211.1mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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