Feta Garlic Salad with Mushrooms Recipe

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Feta Garlic Salad with Mushrooms
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Ingredients:

Directions:

  1. Stir the Caesar salad dressing, ranch salad dressing, olive oil, canola oil, lemon juice, basil, and sugar together in a small bowl; set aside.
  2. Rinse the stuffed olives, shake off excess water, then cut each olive in half. Combine the olives, lettuce, mushrooms, and feta cheese in a mixing bowl. Drizzle with the salad dressing, and toss to coat. Season to taste with salt and pepper. Sprinkle with Parmesan cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.49 Kcal (1714 kJ)
Calories from fat 296.42 Kcal
% Daily Value*
Total Fat 32.94g 51%
Cholesterol 58.65mg 20%
Sodium 2114.78mg 88%
Potassium 513.03mg 11%
Total Carbs 10.48g 3%
Sugars 4.31g 17%
Dietary Fiber 5.3g 21%
Protein 17.98g 36%
Vitamin C 7.7mg 13%
Iron 2.8mg 15%
Calcium 526.2mg 53%
Amount Per 100 g
Calories 120.52 Kcal (505 kJ)
Calories from fat 87.24 Kcal
% Daily Value*
Total Fat 9.69g 51%
Cholesterol 17.26mg 20%
Sodium 622.4mg 88%
Potassium 150.99mg 11%
Total Carbs 3.08g 3%
Sugars 1.27g 17%
Dietary Fiber 1.56g 21%
Protein 5.29g 36%
Vitamin C 2.3mg 13%
Iron 0.8mg 15%
Calcium 154.9mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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