Directions:
- Crush the feta cheese, or cut it into slices, and place it in a terracotta dish with a lid. If you do not have one, use a lidded disposable aluminium dish.
- Arrange the sliced tomatoes, butter, and chilies over it.
- Cover the dish and bake for about 10 minutes.
- Beat the eggs with the soda water; pour over the cheese and tomatoes.
- Cover again and bake until the surface of the eggs becomes yellow and cooked.
- Serve sprinkled with paprika and black pepper.
- NOTE: Instead of chopping the chilies, you could place them whole over the egg mixture and let them bake with it. However, that will mean adding 3 more so there be one chili in each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.88 Kcal (1971 kJ) | ||
| Calories from fat | 376.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.86g | 64% | |
|---|---|---|---|
| Cholesterol | 293.21mg | 98% | |
| Sodium | 1113.78mg | 46% | |
| Potassium | 194.84mg | 4% | |
| Total Carbs | 5.33g | 2% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 18.96g | 38% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 480.6mg | 48% | |
| Amount Per 100 g | |||
| Calories | 201.83 Kcal (845 kJ) | ||
| Calories from fat | 161.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 64% | |
|---|---|---|---|
| Cholesterol | 125.68mg | 98% | |
| Sodium | 477.4mg | 46% | |
| Potassium | 83.51mg | 4% | |
| Total Carbs | 2.28g | 2% | |
| Sugars | 1.93g | 18% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 8.13g | 38% | |
| Vitamin C | 1.7mg | 7% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.8mg | 10% | |
| Calcium | 206mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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