Feta and Spinach Tartlets Recipe

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Feta and Spinach Tartlets
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Ingredients:

Directions:

  1. Grease pan. sift flour and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.23 Kcal (1324 kJ)
Calories from fat 226.63 Kcal
% Daily Value*
Total Fat 25.18g 39%
Cholesterol 154.7mg 52%
Sodium 315.6mg 13%
Potassium 241.69mg 5%
Total Carbs 14.55g 5%
Sugars 0.85g 3%
Dietary Fiber 1.07g 4%
Protein 8.73g 17%
Vitamin C 8.5mg 14%
Vitamin A 0.2mg 6%
Iron 1.7mg 9%
Calcium 161.9mg 16%
Amount Per 100 g
Calories 266.02 Kcal (1114 kJ)
Calories from fat 190.65 Kcal
% Daily Value*
Total Fat 21.18g 39%
Cholesterol 130.13mg 52%
Sodium 265.49mg 13%
Potassium 203.31mg 5%
Total Carbs 12.24g 5%
Sugars 0.72g 3%
Dietary Fiber 0.9g 4%
Protein 7.35g 17%
Vitamin C 7.2mg 14%
Vitamin A 0.1mg 6%
Iron 1.4mg 9%
Calcium 136.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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