Directions:
- Place beans and each veggie in separate sealable plastic bags.
- Mix olive oil and lemon juice in jar, with lid.
- Shake to mix.
- Add honey, salt, and pepper to jar, and shake to mix.
- Pour 2 tbs of salad dressing into each bag.
- Seal bags and place in fridge for 2-4 hours.
- On a large serving platter, line up separate individual veggie groups vertically, placing the feta cheese and beans separately, in the same vertical fashion, in the middle of the platter.
- Sprinkle parsley on all.
- The result will be a beautifully presented, colorful vegetable platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.89 Kcal (686 kJ) | ||
| Calories from fat | 116.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 20% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 477.7mg | 20% | |
| Potassium | 208.86mg | 4% | |
| Total Carbs | 7.16g | 2% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 5.12g | 10% | |
| Vitamin C | 23.4mg | 39% | |
| Iron | 0.4mg | 2% | |
| Calcium | 157.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 109.47 Kcal (458 kJ) | ||
| Calories from fat | 77.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 20% | |
|---|---|---|---|
| Cholesterol | 16.85mg | 8% | |
| Sodium | 319.09mg | 20% | |
| Potassium | 139.51mg | 4% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 3.29g | 20% | |
| Dietary Fiber | 1.04g | 6% | |
| Protein | 3.42g | 10% | |
| Vitamin C | 15.6mg | 39% | |
| Iron | 0.3mg | 2% | |
| Calcium | 105.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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