Directions:
- Combine 2 tablespoons fresh lemon juice, 1 tablespoon olive oil, 1/4 teaspoon salt, 1/4 teaspoon crushed fennel seeds, and 1/8 teaspoon freshly ground black pepper in a large bowl. Add 6 cups torn romaine lettuce and 1 cup thinly sliced fennel bulb; toss well to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.98 Kcal (167 kJ) | ||
| Calories from fat | 31.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Sodium | 156.85mg | 7% | |
| Potassium | 101.04mg | 2% | |
| Total Carbs | 2.17g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 119.52 Kcal (500 kJ) | ||
| Calories from fat | 94.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 5% | |
|---|---|---|---|
| Sodium | 468.92mg | 7% | |
| Potassium | 302.06mg | 2% | |
| Total Carbs | 6.48g | 1% | |
| Sugars | 0.69g | 1% | |
| Dietary Fiber | 2.16g | 3% | |
| Protein | 0.73g | 0% | |
| Vitamin C | 16.8mg | 9% | |
| Iron | 0.7mg | 1% | |
| Calcium | 39mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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