Directions:
- Gratin: Lightly oil shallow 2-quart glass or ceramic baking dish. Heat 5 tablespoons oil in large wide pot over medium heat. Add onion and garlic; sauté until soft but not brown, about 5 minutes. Add fennel; increase heat to medium-high and sauté until fennel is slightly softened and beginning to brown, stirring frequently, about 18 minutes. Stir in broth and next 4 ingredients. Reduce heat to medium-low; simmer until most of broth is absorbed, about 5 minutes. Transfer to dish. DO AHEAD Can be made 1 day ahead. Cool slightly; cover and chill. Let stand at room temperature 1 hour before baking.
- Crumb topping: Melt butter in large nonstick skillet over medium heat. Add panko; sauté until golden, about 3 minutes. Remove from heat; cool to room temperature. Stir Pecorino, parsley, and peel into panko. DO AHEAD Can be made 1 day ahead. Store airtight in refrigerator.
- Preheat oven to 425°F Sprinkle panko mixture over fennel. Bake until gratin is heated through and topping is deep golden, about 20 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.45 Kcal (781 kJ) | ||
| Calories from fat | 129.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 22% | |
|---|---|---|---|
| Cholesterol | 17.3mg | 6% | |
| Sodium | 539.91mg | 22% | |
| Potassium | 514.86mg | 11% | |
| Total Carbs | 12.39g | 4% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 1.5mg | 8% | |
| Calcium | 129.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 95.01 Kcal (398 kJ) | ||
| Calories from fat | 65.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 22% | |
|---|---|---|---|
| Cholesterol | 8.82mg | 6% | |
| Sodium | 275.11mg | 22% | |
| Potassium | 262.35mg | 11% | |
| Total Carbs | 6.31g | 4% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 2.07g | 16% | |
| Protein | 2.69g | 11% | |
| Vitamin C | 8.9mg | 29% | |
| Iron | 0.8mg | 8% | |
| Calcium | 66.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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