Directions:
- In a large pot combine the potatoes, carrots, celery, onion, garlic, beans, tomato paste and water. Cook over medium heat until all the vegetables are tender.
- Transfer soup to a food processor or blender and puree until smooth. Return to pot and stir in the pasta. Cook until pasta is done. Serve with Romano or Parmesan cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.3 Kcal (458 kJ) | ||
| Calories from fat | 0.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 89.34mg | 4% | |
| Potassium | 544.87mg | 12% | |
| Total Carbs | 24.74g | 8% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 1mg | 32% | |
| Iron | 21mg | 117% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 30.25 Kcal (127 kJ) | ||
| Calories from fat | 0.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 24.73mg | 4% | |
| Potassium | 150.82mg | 12% | |
| Total Carbs | 6.85g | 8% | |
| Sugars | 1.84g | 27% | |
| Dietary Fiber | 1.14g | 17% | |
| Protein | 0.91g | 7% | |
| Vitamin C | 2.1mg | 13% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 5.8mg | 117% | |
| Calcium | 18.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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