Tortellini Salad Recipe

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Tortellini Salad
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Ingredients:

Directions:

  1. Cook and cool tortellini, use a dash of olive oil to keep the pasta separated.
  2. Heat oil, saute celery with Italian seasoning; add carrots and onion with the juice from the tomatoes. Bring to a boil, and simmer 5-8 minutes. Add olives and green onions;cook 2 additional minutes; add tomatoes. Bring mixture to a boil and remove from heat.
  3. Spoon vegetables from juice and add to cooling tortellini. Add tomato sauce (or ketchup) to juice in pan. Stir in cornstarch until mixture is of a gravy or thing roux consistency. Cool slightly before adding to pasta mixture. Add Parmesan when layering into the pasta; best to blend when both are warm.
  4. Cool thoroughly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.96 Kcal (908 kJ)
Calories from fat 75.33 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 19.2mg 6%
Sodium 657.04mg 27%
Potassium 217.07mg 5%
Total Carbs 27.76g 9%
Sugars 4.48g 18%
Dietary Fiber 2.32g 9%
Protein 7.61g 15%
Vitamin C 5mg 8%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 124.9mg 12%
Amount Per 100 g
Calories 175.02 Kcal (733 kJ)
Calories from fat 60.77 Kcal
% Daily Value*
Total Fat 6.75g 13%
Cholesterol 15.49mg 6%
Sodium 530.03mg 27%
Potassium 175.11mg 5%
Total Carbs 22.39g 9%
Sugars 3.62g 18%
Dietary Fiber 1.87g 9%
Protein 6.14g 15%
Vitamin C 4mg 8%
Vitamin A 0.1mg 4%
Iron 0.9mg 6%
Calcium 100.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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