Fasting Broth Recipe

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Fasting Broth
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Ingredients:

Directions:

  1. Combine ingredients in a stainless steel, enameled or earthenware pot. Cover and bring to a boil; reduce heat and cook slowly for half an hour. Strain. Store in refrigerator. Warm the broth before drinking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26384.58 Kcal (110467 kJ)
Calories from fat 2607.73 Kcal
% Daily Value*
Total Fat 289.75g 446%
Sodium 49618.23mg 2067%
Potassium 1708.86mg 36%
Total Carbs 5576.14g 1859%
Sugars 22.33g 89%
Dietary Fiber 884.16g 3537%
Protein 878.05g 1756%
Vitamin C 17.6mg 29%
Vitamin A 3.3mg 111%
Iron 293.2mg 1629%
Calcium 5966mg 597%
Amount Per 100 g
Calories 1342.77 Kcal (5622 kJ)
Calories from fat 132.71 Kcal
% Daily Value*
Total Fat 14.75g 446%
Sodium 2525.19mg 2067%
Potassium 86.97mg 36%
Total Carbs 283.78g 1859%
Sugars 1.14g 89%
Dietary Fiber 45g 3537%
Protein 44.69g 1756%
Vitamin C 0.9mg 29%
Vitamin A 0.2mg 111%
Iron 14.9mg 1629%
Calcium 303.6mg 597%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 551
    Points
  • 689
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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