Fast Tomatoes With Basil and Balsamic Recipe

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Fast Tomatoes With Basil and Balsamic
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Ingredients:

Directions:

  1. Preheat the oven at 180oC/350oF/Gas 4.
  2. Place tomatoes on oven tray with the cut side facing down.
  3. Dash over the balsamic vinegar, basil, salt, black pepper to taste.
  4. Bake for about 15 minutes for semi firm (still holding shape) and 30 minutes for well done (extra soft).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.71 Kcal (57 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.75mg 0%
Potassium 152.53mg 3%
Total Carbs 2.96g 1%
Sugars 2.26g 9%
Dietary Fiber 0.64g 3%
Protein 0.65g 1%
Vitamin C 8.8mg 15%
Iron 0.1mg 0%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 20.92 Kcal (88 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.72mg 0%
Potassium 232.7mg 3%
Total Carbs 4.52g 1%
Sugars 3.45g 9%
Dietary Fiber 0.97g 3%
Protein 0.99g 1%
Vitamin C 13.5mg 15%
Iron 0.1mg 0%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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