Fast Strawberry Frozen Yogurt Recipe

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Fast Strawberry Frozen Yogurt
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Ingredients:

Directions:

  1. In a food processor, combine frozen unsweetened strawberries (about 3 1/2 cs.) sugar.
  2. Pulse until coarsely chopped.
  3. Combine 1/2 c.
  4. Nonfat plain yogurt and 1 tablespoon fresh lemon juice; with the machine on, gradually pour the mixture through the feed tube.
  5. Process until smooth and creamy, scraping down the sides of the workbowl once or twice.
  6. Serve immediately or return to freezer for later use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.73 Kcal (648 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.48mg 0%
Sodium 13.2mg 1%
Potassium 213.96mg 5%
Total Carbs 36.66g 12%
Sugars 31.67g 127%
Dietary Fiber 2.27g 9%
Protein 2.96g 6%
Vitamin C 48mg 80%
Iron 1.1mg 6%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 90.07 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.86mg 0%
Sodium 7.69mg 1%
Potassium 124.55mg 5%
Total Carbs 21.34g 12%
Sugars 18.44g 127%
Dietary Fiber 1.32g 9%
Protein 1.72g 6%
Vitamin C 27.9mg 80%
Iron 0.7mg 6%
Calcium 29.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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