Fast Healthy Corn Dog Recipe

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Fast Healthy Corn Dog
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Ingredients:

Directions:

  1. Cook the hot dog per directions. i boiled.
  2. Microwave each corn tortilla for 30 seconds on a plate, (my microwave is weak, so you should watch) until it is softened and a little moist.
  3. Wrap each tortilla individually around dog.
  4. Dip in desired sauce. I prefer ketchip with a little mustard on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.44 Kcal (73 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 3.6mg 0%
Potassium 14.88mg 0%
Total Carbs 3.6g 1%
Sugars 0.08g 0%
Dietary Fiber 0.48g 2%
Protein 0.48g 1%
Iron 0.1mg 0%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 218 Kcal (913 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 0%
Sodium 45mg 0%
Potassium 186mg 0%
Total Carbs 45g 1%
Sugars 1g 0%
Dietary Fiber 6g 2%
Protein 6g 1%
Iron 1mg 0%
Calcium 81mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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